Coach Alex is a UESCA Certified Ultrarunning Coach and a Vivobarefoot Certified Barefoot Movement Coach. He is a passionate advocate for the transformative power of trail running. With an unwavering commitment to fostering foot strength, enhancing mental endurance, and optimizing gut nutrition, Alex has become a guiding light for trail runners seeking to push their boundaries and connect with the great outdoors on a deeper level.
Background: A lifelong trail enthusiast and avid runner, Alex’s journey into trail running coaching was inspired by his own experiences in the wild. His love for the sport began as a young child exploring the rugged terrains of the San Francisco Bay Area, and it has grown into a lifelong pursuit that has taken him to some of the most challenging trails around the world.
Foot Strength: One of Alex’s primary areas of expertise lies in foot strength and barefoot movement. He firmly believes that a runner’s foundation is their feet, and with the right techniques and exercises, anyone can build a solid base. His training programs focus on improving balance, stability, and strength, ultimately reducing the risk of injuries and enhancing performance on challenging terrains.
Mental Endurance: In the world of trail running, mental strength is often as crucial as physical fitness. Alex understands the importance of developing mental endurance to overcome the toughest obstacles, whether it’s conquering steep inclines, enduring long distances, or navigating technical trails. He provides his athletes with tools and strategies to stay focused, positive, and resilient, even in the most demanding conditions.
Gut Nutrition: Recognizing that nutrition plays a pivotal role in trail running success, Alex places significant emphasis on gut nutrition. He educates his clients about the right foods and hydration strategies to sustain energy levels during long runs and races. By fine-tuning their nutrition plans, he helps athletes perform at their peak while minimizing gastrointestinal discomfort.
Philosophy: Alex’s coaching philosophy is rooted in a deep reverence for nature. He believes that the trails offer not just physical challenges but also opportunities for personal growth and connection to the natural world. His coaching goes beyond running; it encourages a holistic approach to health, well-being, and environmental stewardship.
Achievements: Alex has completed over 20 ultramarathons, and hundreds of trail races in the 13-26 mile distance. He is an accomplished yoga practitioner and surfer.
Coach: Alex is more than just a trail running coach; he’s a mentor, a motivator, and a source of inspiration for those who seek to embrace the wild and unlock their full potential as trail runners. With his focus on foot strength, mental endurance, and gut nutrition, he guides his clients towards not only becoming better athletes but also finding deeper meaning in their connection to nature and themselves. If you’re ready to embark on a transformative trail running journey, Alex is the coach who will help you conquer the trails and unlock the adventurer within.
Alex’s Trail Run Race Results:
| Place | Race Name | Location | Date | Link |
|---|---|---|---|---|
| 1st Place Overall | Wildcatter 25k | Graham, TX | Jan 18 2025 | LINK |
| 1st Place Overall Team | Ragnar Trail Relay SoCal | Los Coyotes Reservation, CA | Oct 25 2024 | LINK |
| 1st Place Overall Team | Sycamore Canyon 100k Relay | Poway, CA | Feb 2024 | LINK |
| 1st Place Overall Male | Sand Spur Ultra 50k | Jupiter, Florida | 29 Dec 2023 | LINK |
| 2nd Place Overall | Tejas Trails Wild Hare 25k | Warda, TX | 18 Nov 2023 | LINK |
| 1st Place Overall Team | Ragnar Trail Relay SoCal | Los Coyotes Reservation, CA | 11 Nov 2023 | LINK |
| 2nd Place Overall | Forge Trail 1/2 Marathon | Lemont, IL | 5 Nov 2023 | LINK |
| 3rd Place Overall | The Bear Chase 1/2 Marathon | Lakewood, CO | 25 Sept 2022 | LINK |
| 1st Place Overall | Black Mountain 1/2 Marathon | San Diego, CA | 18 June 2022 | LINK |
| 2nd Place Overall | Coastal Trail Runs 50k | San Francisco, CA | 21 May 2022 | LINK |
| 2nd Place Overall | Coastal Trail Runs Redwood Trail 30k | Oakland, CA | 7 Aug 2021 | |
| 3rd Place Overall | Crystal Springs 35k | Woodside, CA | 31 Jul 2021 | |
| 3rd Place Overall | Coastal Trail Runs Horseshoe Lake 30k | Palo Alto, CA | 5 May 2019 | LINK |
| 2nd Place Overall | Blood Sweat & Beers Marathon | Las Vegas, NV | 30 Mar 2019 | LINK |
| 3rd Place Overall | Coastal Trail Runs Lake Chabot 30k | Castro Valley, CA | 3 Nov 2018 | |
| 1st Place Overall | Salomon City Trails 1/2 Marathon | San Francisco, CA | 21 Nov 2015 | LINK |
- 3rd Place Overall, Flight of Fire 1/2 Marathon, Henderson, Nevada, June 13th, 2015 (LINK)
- 2nd Place O